Like chips and salsa, yoga and float therapy are a match made in heaven. Floating and yoga promote natural wellness and provide an opportunity to focus on your individual practice and leave all distractions at the door. The rise in alternative health practices have people looking inward for stress relief and relaxation. So how does float therapy and yoga compliment each other so well?
4 Reasons Float Therapy Help Working Professionals
Roll call for my working people. Doctors, lawyers, nurses, baristas, admin support, web designers, cooks, I’m talking to all of you guys! In my opinion any who works is a working professional, so yes ’m talking to you too! All jobs have their pros and cons, but burnout and and fatigue can happen regardless if you love your job or hate it. If you stare at a screen, juggle serval orders, or work a physically demanding job, chances are you would greatly benefit from float therapy or “floating” inside a sensory deprivation tank also known as an isolation chamber. Float Therapy is floating effortlessly in 12 inches of skin temperature water; 94-95°, 1,000 lbs of dissolved Epsom salt in the absence of light and sound. Here are a few ways float therapy can improve your work life balance and help prevent burnout.
Float Therapy is more than isolating the senses, and reseting the mind, its a chance to heal our bodies through the benefits of floating/soaking in a large quantities of Epsom salt. If you ever twisted your ankle, chances are you have been told to soak it in Epsom salt or take an Epsom salt bath to reduce inflammation and pain. The effects of epsom salt on the body are incredible and nonthreatening. Float spas use up to 1,200 lbs of dissolved therapy grade epsom salt for each float tank, and are maintained to clean and sanitize the water as well as the salt for each client. Discover the 9 most useful benefits of soaking in epsom salt inside a floatation tank.
Our most commonly asked question is “"How often do you recommend floating?". The real answer is, it depends. Based on your needs and intentions of floating, the answer can vary from person to person.
Float Therapy is a practice. The more you float, the deeper your experience, and the easier it becomes. Like yoga or meditation, you can not do it once and achieve all of your goals or become Yoda. Each time you float, your practice deepens, your mind and body become acclimated to the environment, and letting go becomes a lot easier.
Don't know what to buy this holiday season? Debating between the pajamas or the pedicure? Wow your friends and family this year with original and unique gifts. Nothing beats the face of someone opening a gift that is really unique or discovering an experience that is just plain different. It is difficult to find new experiences and activities that are genuinely original. Here are 5 unique gift ideas in San Diego for 2017.
The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team’s most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float therapy as a way to help his body recover from basketball season.
Do you or someone that you love suffer from PTSD? Do you know a veteran who is working to overcome this frightening, life-crippling condition? If so, you may want to consider float therapy to assist with reducing the symptoms of PTSD.
Have you ever spent a day floating around in the pool? Do you recall being calm or serene? You probably do because floating can be a very calming experience. Floating is no doubt relaxing, but have you ever wondered why? Recent scientific research may shed some light on why floating is so relaxing and it all comes down to how it affects the brain.
Float therapy has been around for many years, but recently the sensory deprivation technique has grown in popularity. Float therapy has a number of benefits, such as improving circulation and reducing stress. However, one of the main benefits of float therapy is often overlooked – aiding meditation. When done properly, a float therapy session can be transformed into an eye-opening, enlightening experience by simply meditating. So, how do you turn a float therapy session into meditation time? Here are 10 tips for using float therapy for meditation.
Float therapy can be an extremely peaceful, relaxing experience. As your mind and body are submerged into total darkness, you are thrown into a world free from worry and distractions. Doesn’t that sound perfect?
Float therapy gives you the chance to escape reality, focus your energy, and reduce stress. So, how do you ensure that you’re getting the best float experience? How do you maximize the benefits of a float therapy? Here are seven tips for getting the most out of your float therapy session.
Are you a mindful person? The mindfulness trend has been around for years, but in recent years the concept has taken the world by storm. As people are looking for more creative ways to eliminate stress and reduce fatigue, mindfulness has increased in popularity.
Mindfulness can be described as a practice that focuses on living in the moment. Many successful celebrities, athletes, and CEO’s practice mindfulness and belief that this helped contribute to their success. It doesn’t take much to begin your quest for mindfulness. In fact, it’s as easy as scheduling a float therapy session.
What makes Reset Mind & Body Float Therapy so unique compared to other float spas? 1. We only operate one tank, however, handling one client at a time allows us to provide the best experience possible. 2. We are located in one of the coolest communities in San Diego; Ocean Beach (OB). OB is best described as a small town surrounded by a big city, one of the last true neighborhoods of San Diego. Reminiscent of simpler times, OB will certainly charm you. Float Therapy can be a really powerful journey, and the float itself is only half of the experience. What you do after, can seriously enhance the effects of your float, typically referred to as the post float glow. Here are 5 reasons to experience Float Therapy in Ocean Beach.
Floating weightlessly in a space void of light and sound while depriving all the senses is the true definition of relaxation. And, no, you’re not in outer space. You’re in a float tank and you absolutely love it. If you’ve never experienced float therapy, you may be skeptical about the sensory depriving technique. However, float therapy can provide both the mind and body a number of health benefits.
Pregnancy is a wonderful time for expectant mothers, but it comes with a variety of pains and side effects. Weight gain, back pain, hemorrhoids, and mood swings are all common ailments associated with pregnancy. However, you don't have to suffer through these side effects for nine months. Float therapy can alleviate many pregnancy related problems.