Our most commonly asked question is “"How often do you recommend floating?". The real answer is, it depends. Based on your needs and intentions of floating, the answer can vary from person to person.
Float Therapy is a practice. The more you float, the deeper your experience, and the easier it becomes. Like yoga or meditation, you can not do it once and achieve all of your goals or become Yoda. Each time you float, your practice deepens, your mind and body become acclimated to the environment, and letting go becomes a lot easier.
Are you a mindful person? The mindfulness trend has been around for years, but in recent years the concept has taken the world by storm. As people are looking for more creative ways to eliminate stress and reduce fatigue, mindfulness has increased in popularity.
Mindfulness can be described as a practice that focuses on living in the moment. Many successful celebrities, athletes, and CEO’s practice mindfulness and belief that this helped contribute to their success. It doesn’t take much to begin your quest for mindfulness. In fact, it’s as easy as scheduling a float therapy session.
What makes Reset Mind & Body Float Therapy so unique compared to other float spas? 1. We only operate one tank, however, handling one client at a time allows us to provide the best experience possible. 2. We are located in one of the coolest communities in San Diego; Ocean Beach (OB). OB is best described as a small town surrounded by a big city, one of the last true neighborhoods of San Diego. Reminiscent of simpler times, OB will certainly charm you. Float Therapy can be a really powerful journey, and the float itself is only half of the experience. What you do after, can seriously enhance the effects of your float, typically referred to as the post float glow. Here are 5 reasons to experience Float Therapy in Ocean Beach.